Step Up... It's High Time to Move!

BREAKOUT DESCRIPTION:

How creative are you when it comes to improving your students Cardiovascular and Muscular Fitness? Stuck in the same “Let’s Run” routine every day? It’s time to STEP UP AND GET HIGH! This session will teach you some creative ways to utilize Step, High Fitness, and HIIT to improve your students personal fitness and teach them ways to get fit & stay fit beyond the classroom! Be ready to MOVE!!

RESOURCES:

https://drive.google.com/drive/folders/1_Hn2ownViQTDKve2jHZCim6XfE-OQQtZ?usp=gmail

PRESENTER:

Robin Bertzing

 rbretzing@alpinedistrict.org 

Teaches physical education, weight training, group fitness, and coaches soccer at Timpanogos High School. ACE Certified Group Fitness instructor, HIGH Fitness Certified instructor, National B Coaching License. Utah and SHAPE Teacher of the Year.